Losing weight with dietary supplements is one attainment but keeping the weight off is another. Individuals who combine dietary supplements with behavioral modifications in diet and exercise are more successful at maintaining weight loss.
The effectiveness of dietary supplements and lifestyle behavior modifications has been shown in numerous studies on the most popular weight loss supplement phentermine. Phentermine is a good subject because it has been in use for 50 years and has proven safe in both adolescents and adults. And the weight loss tablet is easy to obtain through online phentermine pill sales.
Phentermine increases the norepinephrine, dopamine and serotonin hormones in the brain associated with the positive emotions of action, pleasure, and well-being. These effects suppress appetite while increasing energy. These same hormones are released when you exercise. So weight loss supplements plus exercise are like a double dosage of the positive effects of weight loss supplements, without the added drugs.
But before running out to sign up for an exercise bootcamp or high impact aerobics classes to burn off that unwanted fat, keep in mind that dieters who exercise during a weight loss regime are more successful at maintaining the weight loss, but not all exercise is the same. Lifestyle exercisers maintain weight loss longer than aficionados of aerobics and calisthenics. Lifestyle exercises are part of your daily routine — walking the dog, gardening and yard work, taking the stairs instead of the elevator, walking to work or on your lunch hour.
The same diet and exercise effect applies to fortified phentermine weight loss tablets. A new trend in weight loss tablets is combining phentermine with other weight loss supplements. Capsules with a mix of phentermine and topiramate are an increasingly popular product sold by phentermine weight loss prescription suppliers. Topiramate, a drug used for seizures, helps control food binging. These more potent phentermine weight loss tablets, though, are not a quick fix.
A reputable phentermine weight loss prescription supplier will market the dietary supplement alongside facts and guidance on the efficacy of dietary supplements accompanied by diet and exercise changes. Although phentermine weight loss tablets show even better weight loss results, as this chart shows the more powerful weight loss pills are not a replacement for diet and exercise.
A person who is obese due to a lack of diet and exercise will discover that phentermine is not a wonder pill. Whether taking phentermine weight loss tablets, or other dietary supplements, more obese individuals with higher weight loss goals are less successful at long-term weight loss maintenance. These results are further evidence that diet and lifestyle play an important role in maintaining healthy body weight.